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  #21  
Old 09-03-2010
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JonnyJames JonnyJames is offline
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Default Re: Shall we have a forum challenge?

Quote:
Originally Posted by chi View Post
Next challenge by the end of May, Max reps overhead, 80% BW in 30 minutes. Press, jerk, from the ground or rack it just has to be locked out to count.
Max reps overhead for 72kg, for me = 0.
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  #22  
Old 09-03-2010
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JB JB is offline
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Default Re: Shall we have a forum challenge?

It's 61 kg jerks for me... I thought i'd give it a bash, but then realised I'd misread and it was 30 minutes not 3.
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  #23  
Old 09-03-2010
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Default Re: Shall we have a forum challenge?

Aye, I don't even want to consider how ****ed-up my wrists would be after a million reps at 100kg.
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  #24  
Old 09-03-2010
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FAT SAM FAT SAM is offline
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Default Re: Shall we have a forum challenge?

Agree on the wrist issue.

If it was max reps in a minute with 80%, i'd play.
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  #25  
Old 09-03-2010
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chi chi is offline
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Default Re: Shall we have a forum challenge?

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Originally Posted by ATZ View Post
Shafley posts on another board I frequent, knowledgeable guy to boot with his strength.
monkey island? I know he is mates with Lyle, he is the biggest forum whore ive ever chatted to and his posts on my facebook took some explaining to my mother in law
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Quote:
Originally Posted by Narc
Of course, a decent squat isn't really in any way relevant to whether or not you're cock...
22. I love feeling like I’m getting more jacked and ripped at the same time, yet every picture I see of myself shows a fat bloated pig.
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  #26  
Old 09-03-2010
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ATZ ATZ is offline
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Default Re: Shall we have a forum challenge?

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Originally Posted by chi View Post
monkey island? I know he is mates with Lyle, he is the biggest forum whore ive ever chatted to and his posts on my facebook took some explaining to my mother in law
Aye, the infamous island of monkeys. How did you come accross him? I know he plays over at irongarm and Power and Bulk, plus sonetimes Rip's forum.
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Quote:
Originally Posted by Lyle Mcd
If you check the macros on a standard donut,it's actually not that bad. a bout 250 calories, like 8 grams of fat and the rest carbs. Two donuts plus 30-40 grams of protein will be about the same as a clean meal macro wise. And taste better. And leave you hungry again in 20 minutes which facilitates the eating needed to get huge.
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  #27  
Old 09-03-2010
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chi chi is offline
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Default Re: Shall we have a forum challenge?

originally at Pmenu, but over at IGX these days
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Quote:
Originally Posted by Narc
Of course, a decent squat isn't really in any way relevant to whether or not you're cock...
22. I love feeling like I’m getting more jacked and ripped at the same time, yet every picture I see of myself shows a fat bloated pig.
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  #28  
Old 09-03-2010
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madcap madcap is offline
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Default Re: Shall we have a forum challenge?

Quote:
Originally Posted by Narc View Post
Aye, I don't even want to consider how ****ed-up my wrists would be after a million reps at 100kg.
i lulled.

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  #29  
Old 09-03-2010
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Vinny Vinny is offline
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Default Re: Shall we have a forum challenge?

I'll probably be out too, I've got ideas for my training over the next few months and don't want to interrupt it by pulling 96 rep in 22 minutes.
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