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  #341  
Old 13-01-2010
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plateau2 plateau2 is offline
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Default Re: January joiners. - Gym dickheads
Saw a 2 man deadlift today...
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  #342  
Old 14-01-2010
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Vinny Vinny is offline
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Default Re: January joiners. - Gym dickheads
The whole gym stopped in awe as I guy who probably couldn't squat 120 to depth lift 180 out to 1 ft rom, then walk out 220 to 8 inch rom, then finally 260 to maybe 4 inch rom. It was beyond dangerous, especially considering he wasn't in a cage!!
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  #343  
Old 14-01-2010
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Narc Narc is offline
On a diet. Like a right gay.
  
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Default Re: January joiners. - Gym dickheads
It was totally ****ed man, if literally wasn't even a quarter squat, if he'd gone an inch deeper he'd have folded up like paper. What a ****.
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  #344  
Old 14-01-2010
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Princess Crystal Princess Crystal is offline
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Default Re: January joiners. - Gym dickheads
Yeah, what a freakin' idiot.
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  #345  
Old 14-01-2010
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ATZ ATZ is offline
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Default Re: January joiners. - Gym dickheads
Vid? I always love watching stupid.
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Quote:
Originally Posted by Lyle Mcd
If you check the macros on a standard donut,it's actually not that bad. a bout 250 calories, like 8 grams of fat and the rest carbs. Two donuts plus 30-40 grams of protein will be about the same as a clean meal macro wise. And taste better. And leave you hungry again in 20 minutes which facilitates the eating needed to get huge.
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  #346  
Old 15-01-2010
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Vinny Vinny is offline
Not going 2 qualify - Shotput - Olympics EVER
  
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Default Re: January joiners. - Gym dickheads
Na didn't have my camera on me, if I did I wouldn't have been shy about it!
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  #347  
Old 15-01-2010
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JonnyJames JonnyJames is offline
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Location: 9th & Hennepin
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Default Re: January joiners. - Gym dickheads
I'll film it on my phone if he does it when I'm around. Like you say, no need to be shy about it.
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  #348  
Old 09-03-2010
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Default Re: January joiners. - Gym dickheads
Db OH press in sync with the leg adduction machine. This wasn't just some noob, this was a long time gym member this morning during a personal training session with the head trainer.
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Quote:
Originally Posted by Narc
Of course, a decent squat isn't really in any way relevant to whether or not you're cock...
22. I love feeling like I’m getting more jacked and ripped at the same time, yet every picture I see of myself shows a fat bloated pig.
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  #349  
Old 09-03-2010
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PikeKing PikeKing is offline
Hence the expression, as greedy as a pig
  
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Default Re: January joiners. - Gym dickheads
Wow i'm gonna try that tomorrow at work
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  #350  
Old 09-03-2010
GregoryBaker GregoryBaker is offline
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Thumbs up Realy interesting
Wow thats seems really interesting. Thnx for sharing ...
Last edited by BengDogg; 13-05-2010 at 18:50.
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  #351  
Old 09-03-2010
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Your Momma's Goin' on a Date, Ya Dig?
  
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Default Re: Realy interesting
Quote:
Originally Posted by GregoryBaker View Post
Wow thats seems really interesting. Thnx for sharing ...
Hi Gregory, good to have you on board, why don't you tell us a bit about what attracted you to IC and your training goals. Also, Moderators, mount up!
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Last edited by BengDogg; 13-05-2010 at 18:51.
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  #352  
Old 09-03-2010
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Location: Russia or somewhere like that
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Default Re: January joiners. - Gym dickheads
Is Gregory a real person or just an username that has been programmed to say the same shit over and over?
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  #353  
Old 09-03-2010
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JB JB is offline
Your Momma's Goin' on a Date, Ya Dig?
  
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Default Re: January joiners. - Gym dickheads
The latter. The smiley is a link.
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  #354  
Old 09-03-2010
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steve steve is offline
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Location: Russia or somewhere like that
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Default Re: January joiners. - Gym dickheads
I see.

So I can call Gregory names without upsetting him or him calling me names back then? Cool

Gregory you're a ****ing ****!
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  #355  
Old 09-03-2010
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Default Re: January joiners. - Gym dickheads
Quote:
Originally Posted by steve View Post

Gregory you're a ****ing ****!
Wow thats seems really interesting. Thnx for sharing ...
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  #356  
Old 09-03-2010
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chi chi is offline
member of the bombing out of comps clique
  
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Location: the depths of the front row
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Default Re: Realy interesting
Wow thats seems really interesting. Thnx for sharing ...[/QUOTE]

do we really have a troll who has been registered and dormant for almost 3 years? respect, thats ****ing serious internet trolling
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Quote:
Originally Posted by Narc
Of course, a decent squat isn't really in any way relevant to whether or not you're cock...
22. I love feeling like I’m getting more jacked and ripped at the same time, yet every picture I see of myself shows a fat bloated pig.
Last edited by BengDogg; 13-05-2010 at 18:51.
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  #357  
Old 09-03-2010
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PikeKing PikeKing is offline
Hence the expression, as greedy as a pig
  
Join Date: Oct 2004
Location: The Shire
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Default Re: Realy interesting
Quote:
Originally Posted by chi View Post
do we really have a troll who has been registered and dormant for almost 3 years? respect, thats ****ing serious internet trolling
yeah i saw that earlier, just suddenly posting out of the blue
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  #358  
Old 13-05-2010
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ocaz ocaz is offline
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Default Re: January joiners. - Gym dickheads
Saw a guy today with a 5kg plate holding it out in front of him steering it like a steering wheel, he did 3 sets.
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  #359  
Old 08-06-2010
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ocaz ocaz is offline
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Default Re: January joiners. - Gym dickheads
Probably the best one I have ever seen today -

Two lads doing pull ups but.....one of them held the legs of the other and lifted them up for each rep haha!! Lad lifting the legs up was probably doing more work, stupidest thing I have ever seen
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  #360  
Old 08-06-2010
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PikeKing PikeKing is offline
Hence the expression, as greedy as a pig
  
Join Date: Oct 2004
Location: The Shire
Posts: 11,412
Default Re: January joiners. - Gym dickheads
last night I saw some guys doing kettlebell lat raises, standing on a box!?
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