Promax, whey... which one ?

[davidwilkie84]

I need to get more protein in my diest to help bulk up a bit, which would you recommend ? Promax or whey ?

and whens the best time to take each of these?

the use of whichever one i decide will be couple with regular gym sessions.

[Scourge]

Ummmm... It's Promax just branded whey?

[davidwilkie84]

ahhh..... so whey would be best as its cheaper ? instead of paying for the name?

[LA]

Yep stick to Whey! myprotein is a good place to buy from

[davidwilkie84]

ok, and when is the best time to take it and what with ?

[the block]

promax is a protein supplement by (drum roll) maximuscle.

depending on your diet, most people take it first thing in the morning with water,and straight after training with water.