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bunnyluva
22-05-2005, 17:35
Here's a Q for you powerlifters,

Is there a popular weight powerlifters train for, eg 700lb bench?

What would your average powerlifter be working towards to get some respect from other lifters in the gym, squat, bench and dead.

300lb bench
400lb squat
500lb dead

is a list i've seen before.

Phil

GoldenArrow
22-05-2005, 17:50
Double bodyweight bench, triple bodyweight squat and dead or you're gay (equipped numbers)