the what are you eating right now thread

[Fred]

wholemeal bread, houmous and a chicken breast :038:

[PikeKing]

half a french stick with 6 rashers of bacon in it

[Fred]

nice eats fatty

[PikeKing]

nice eats fatty

thank you my precious

[Rogue_zero]

flap jack, and Ive got my eyes on some fish fingers too

[bunnyluva]

just had 4 weetabix, lowfat milk.

Although i did devour a pack of chocolate covered peanuts last night. I'm sure the g/f just brought them round last night to try to sabotague (sp?) my sixpack.

jealous cow!! lol

Phil

[Jamin]

lets have a look at the rubbish on my floor next to me
2x rocky robins
2x foxs digestive bars
2xwalkers marmite flavour crisps
1x big bag of chilli heatwave doritos
and 30g of whey in 20 oz of water
:023:

[bunnyluva]

you gotta be jokin! :014:

[Jamin]

would have had more but all the nice stuff gets hidden from me!!

[Robert]

LMAO! Milk of course!

When online I have a 6pt bottle in front of me, thats form the mini fridge in my room. Which conans all the essentials:

12pts milk & 12 cans Heineken.

[Knighty]

Apple and a muller light yoghurt

[bunnyluva]

just about to eat a grilled chicken salad sandwich with mint and mayonaisse dressing, garnished with some fresh coriander.

mmm

Phil

[uk machine]

essentials indeed rob.
right now, a fat ****ing steak, mustard on it, just of a fork. no plates cus we are all student slobs and washing up aint been for bout 2 weeks :044:

[BengDogg]

just woke up after sleeping off my sunday lunch which was chicken with lots of trimming and 3/4 litre of vanilla and strawberry ice cream

[bunnyluva]

Tuna Burgers with salad.

[uk machine]

at the moment they sound disgusting!! mainly due to the fact im on a anti tuna regime at the moment.
Note to self: Dont buy 20p cans of tuna with foreign writing on it.

[Rogue_zero]

strawb whey shake mmmmmmmmmmm.

[Fred]

cheese omlette :038:

[Black Knight]

Lots of Turkey 'n' Pasta in a tomato & Basil sauce + Brocolli.
Now waiting for the ice cream van to turn up so I can have a large Screwball with rasberry sauce mmmmmm :023:

[Fred]

can of beer

[Alex (Big-AL)]

Stir fry i made myself: -

noodles
chicken
soy sauce
carrots
beans
peas
hoi sin sauce
garlic
onion
and a load of sprouted shoots, sprouted on my own window sill!

Nice and lots of it :016:

AL

[BengDogg]

dog farts, just got home and the air is nearly pure methane, so im chewing that

[Alex (Big-AL)]

It is a glamorous lifestyle you lead mate

[Robert]

lmfao

bananas and heineken

[the block]

just had half a grilled chicken and some chips. a cup of tea.

in the next half hour - lots of haribo style sweets (i have 4 packs), other fizzy lace type sweets, chocolate, cookies + another cup of tea and probably a shake before bed whilst i watch Conan the barber.

[Robert]

25g whey in 440ml of ice cold Heineken

i ahve had two of these now.


whey and beer rukles

[Man of Steel]

One piece of peppermint chewing gum. I'll be munching my way though a tangerine and washing it down with some water in a wee while.

[uk machine]

25g whey in 440ml of ice cold Heineken

i ahve had two of these now.


whey and beer rukles
wat the hell!!! were u drunk?

[BengDogg]

It is a glamorous lifestyle you lead mate

life oop north!

[Alex (Big-AL)]

I am now drinking a couple of bananas blended with cranberry juice, very nice! And better for me than the usual strong, sweet cup of coffee it has replaced.

AL

[Jamin]

One tin of beans and one tin of tuna mixed together and nuked for 2.5 mins
lovely :023:

[davidwilkie84]

that sounds like a winner!

I got some of that coronation style tuna yesterday so gonna have that in a baked potato in a couple of mins,

[uk machine]

6 boiled eggs in a pitta wrap :D

[uk machine]

ps beans and tuna is a awesome way to eat the tuna, plus its great for students such as myself.20p econmomy beans 30p tuna = great PWO meal.

[Jamin]

ps beans and tuna is a awesome way to eat the tuna, plus its great for students such as myself.20p econmomy beans 30p tuna = great PWO meal.

yeah i get asda smartprice beans and tuna :D

[uk machine]

lol were a bunch of cheapskates, but a £4-5 steak beats it tho. still good tho.

[Rogue_zero]

Fish Finger Sandwiches mmmmmmmmm

[NJ]

Fish Finger Sandwiches mmmmmmmmm

How many fish fingers do you have in one sitting rogue and is this whats got you to 20st ?

[Rogue_zero]

hehehehehe.8 at a time. washed down with a shake. Food of the gods. I have i on good authority that Cap'n Birdseye was a powerlifter too.

[Jamin]

hehehehehe.8 at a time. washed down with a shake. Food of the gods. I have i on good authority that Cap'n Birdseye was a powerlifter too.
Rogue do you use white bread and red sauce?

[davidwilkie84]

Chicken and bacon salad washed down with a couple of pints of milk, and for afters a nice prawn sandwich!

[Rogue_zero]

Rogue do you use white bread and red sauce?
there is no other way, and if im feeling kinky a cheese slice

[Knighty]

Strawberries and cottage cheese stirred in oatmeal cooked in soya milk:026:

[Black Knight]

My favourite MRP!

[666]

75g brazil nuts. Mmmm.... brazil nuts....

[PikeKing]

4 eggs, 4 slices of toast, 2 bits of bacon

[Rogue_zero]

8 pieces of toast with low fat cheese spread, mmmmmm

[Robert]

I am going to eat that skinny prick sat opposite me in a minute :blow:

[Jon]

I am going to eat that skinny prick sat opposite me in a minute

I think you might want to reword that Rob. :tbag:

[Knighty]

Rhubarb, strawberries, apple pie muller light:040:

[Black Knight]

Im still waiting for the fat ****in ice cream woman to turn up!

[Fred]

pint of milk, packet of crisps

[Icepick]

6eggs,around 200g rice stir fried with 100g mixed veg,500ml milk,1ltr water

[bunnyluva]

Chicken and boiled rice to tonights dinner, will pop some cajun spices on while it's in the foreman to liven it up.

going to get me some different herb plants for the kitchen window sill next time im out shopping.

Phil

[Fred]

chicken tonight + jacket potato and cheese

[uk machine]

small chicken(whole) and mustard and apple sauce :016: :016: :098:

[davidwilkie84]

egg mayo sandwich, stole from work only minutes earlier!

[Jamin]

6eggs,around 200g rice stir fried with 100g mixed veg,500ml milk,1ltr water
what all mixed together!? :016:

[Knighty]

800mg calcium+Vit D, oats, soy milk, apple

[davidwilkie84]

Coco pops!

[Rogue_zero]

whey shake, french stick with philli cheese spread. mmmmmm crusty

[bunnyluva]

Grilled tomatoes, mushrooms and bacon with a fried egg.

Phil

[DMPM]

4 eggs, bacon, sausage, beans and black pudding. :023:

[666]

4 eggs, bacon, sausage, beans and black pudding. :023:


Mmmm, good. I'd normally but insanely jealous but - mince, chopped toms, kidney beans, green peppers, red onions, chilli peppers... Chilli rules!

[Knighty]

Just ate a salad of mixed lettuce, tomatoes, cucumber, yellow peppers, mixed onions, beetroot, cottage cheese, pumpkin and sunflower seeds

[666]

pumpkin and sunflower seeds

:078:

Bought some pumpkin seeds for some extra EFAs a couple of weeks ago and they are the vilest, skankiest things I''ve ever tasted.

[666]

The only thing better than chilli. A second bowl of chilli.

[Robert]

WRONG.

Curry rules the roost I'm afraid.

[666]

Curry's good, but not as good. I'd say curry 3rd behind xmas dinner at 2, with my mumma's lasagna coming in at no.4 Number 5 roast lamb sunday dinner. Mmm...

I'm hungry now - gotta cook.

[BengDogg]

whats no 1? Is it what im thinking? Mwuhahahhaa!

[Knighty]

Mushrooms, peppers, quorn pieces and onions stir fried in sesame seed oil, with brocoli, broad beans and brussel sprouts on the side

For pudding I had rhubarb and mixed berries

[bunnyluva]

Grilled chicken (marinated in yoghurt with garlic and chilli paste)

and some oven chips with a bit salad.

phil

[PikeKing]

steak & 2 jacket potatos

[the block]

2 home made burgers, fish fingers, chips and a can of soft drink. and some dates.

[Knighty]

Oats in skimmed milk and water, apple, cottage cheese, and cinnamon

[666]

whats no 1? Is it what im thinking? Mwuhahahhaa!

The only thing better than chilli. A second bowl of chilli.

Arnold was wrong. Chilli is numero uno.

What were you thinking?

[davidwilkie84]

fish fingers and beans, result!

[Narc]

1/2 a roast ckicken
can of rice pudding
latte

then it's back to the box of fruit and fibre by my computer, carb refeed days rule

[666]

17 slices of pizza. Cutting sucks.

[Knighty]

bowl of oatmeal, big mixed salad and an egg white, mozarella and tomato omelette (That was around 1ish)

[BengDogg]

had a break fast box from a food wagon today

2 sausage, 2 bacon, beans, extra beans, egg, black pudding, 2 slices of bread and butter, my friday treat to myself after being good all week

[Robert]

black pudding and stilton

[Fred]

my friday treat to myself after being good all week

hahahaha i have a treat about 6 times a day

[BengDogg]

Thats why you can get below 40%bf mr fourfingers!

[Robert]

:035: :014: :021: rideit :kinky: harsh but fair

[Fred]

mother****er

atleast i dont look like a 7ft dildo

[BengDogg]

Lmao! Yknow i love ya mate! ;)

[Robert]

mother****er

atleast i dont look like a 7ft dildo
harsher but fair :035: :034: :034:

[BengDogg]

Water off a ducks back :D

[Robert]

who you callin a duck?

:027:

[Knighty]

mmmmmmm......duck

[Black Knight]

Finally, the Ice Cream woman cometh and delivered unto me a large 'screwball' with rasbery sauce and a flake for which I am truly grateful :016:

[Fred]

chocolate muffin

[LA]

handful of almonds and a cheese omlette.

[Narc]

my right second toenail

[Jamin]

10" thin crust kebab meat pizza :023:

[BengDogg]

mmmmmmm......duck

You from stoke on trent :D

[666]

2 weetabix and pint of milk. Booooorrrrriiiiinnnng.

[uk machine]

6 poached eggs, two wholemeal batches, banana,apple 1/2 litre apple juice!!

[Alex (Big-AL)]

Box of southern fried chicken and a load of chips :023:

AL

[uk machine]

Box of southern fried chicken and a load of chips :023:

AL
yummy! and here i am trying to lose th gut :011:

[Knighty]

An orange and a strawberry cheesecake muller light

I think I've just cummed my pants with extacy!

[bunnyluva]

i had a half a fish and some chip from the chippy today. Hadn't had them for ages.

will get back to my chicken and rice for dinner tonight.

Phil

[Fred]

i had duck pancakes and 200g chicken :029:

[the block]

cup of tea and 4 sainsburys taste the difference golden oatflake & cranberry cookies

[bunnyluva]

I made green chicken curry today, bit of green curry paste and some coconut milk added to chicken, green pepper and onion basically. Not too sure if I liked it or not. Probably a bit too mild for me. I'll pop in a green chilli next time.

Tonight was grilled chicken with a bit salad. I think I can manage a chicken and beetrrot sandwich before bed too.

Phil

[Alex (Big-AL)]

mmm, alpen....i had a shed load of pizza last night though :028:

AL

[bunnyluva]

cheese on toast with a big glass of milk.

tonight, stirfry beef in black bean sauce with a prawn salad mmm

Phil

[Knighty]

Natural muesli with soya milk

[bunnyluva]

Couple of fried eggs on a slice of toast covered in cheese and garnished with a few leaves of fresh coriander. and a big glass of milk.

Phil

[PikeKing]

4 eggs, 4 slices of toast, 4 rashers of bacon

[davidwilkie84]

Otcakes and philadelphia cheese spread, mmmmm

[Knighty]

2 slices of wholemeal toast with bertolli, mushrooms, a tomato, and 3 egg whites and low fat cheese :miss:

Also just had an orange and tempted to have a mullerlight aswell

[666]

Pint of black coffee. Bad day at work.

[666]

105g dry weight curry flavour noodles, 240g kidney beans. Total cost - 16p. God bless Tesco Value.

[DMPM]

4 slices wholemeal bread
340g of turkey ham
Loads of piccalily (that name still cracks me up, you poms are mad)
Might have a flapjack after this

:023:

[Narc]

arrgh picalily, that shit is ranker than minge juice and smells even worse

[DMPM]

I absolutely love it. Grew up on it. :045:

We call it "sweet mustard pickles" though. Much more sensible...

[bunnyluva]

nibbling on some dried fruit, it's not bad. Still sugar tho innit but better than biscuits i presume.

Phil

[Narc]

Nothing wrong with dried fruit mate, unsulphured apricots ~~~~

[Hulk]

one whole chicken from sainsbury, hmmmm! well nice! £3.20

[Alex (Big-AL)]

One whole chicken from Tesco!

AL

[bunnyluva]

cheese on toast and a big glass of milk

don't know what to have to T, defrosting some chicken, might marinate it with yoghurt and tikka paste and have it with some salad.

decisions decisions.

Phil

[JumboTron9million]

2 slices dry roast beef and 4 baby potatoes.

[DMPM]

2 jacket potatos - 1 with chilli and 1 with tuna & mayo
2 plums

[Tricky]

200g of Ham mmmmmm salty. :tbag:

[Narc]

Fruit and fibre x until i can't chew anymore for all the shit stuck in my teeth

[Knighty]

egg white omelette with low fat cheese, onion + mushroom + tomatoes, big stonkin' salad and about to have a bowl of oatmeal in soya milk with a nice cup'o'tea!

[DMPM]

Can of tuna
1/2 can tomatos
1 cup pasta (uncooked)
1 flapjack

[Scourge]

A biro...

[bunnyluva]

A biro...

Lol

grilled bombay chicken with cottage cheese, mint sauce and cucumber.

Phil

[uk machine]

Sardine Sandwich! :013:

[davidwilkie84]

Coco pops witha nice pint of milk

[bunnyluva]

cottage cheese with onion, cucumber and green pepper.

Phil

[Narc]

2 pickled onions
french toast

[BengDogg]

6 eggs, 2 steak, 1 can of mean beans

[LA]

broccoli, cous cous, and a shit load of beef!

[Knighty]

Earlier I had 1/2 a plate of minced beef with onion and mushroom, asparagus drizzled in extra virgin (mmmm...virgins!) olive oil, sprouts, and green beans

just now I had an orange and some soya yoghurt

[uk machine]

big packet of mince

[davidwilkie84]

scrambled egg and bacon, winner!

[Robert]

big packet of mince
oh god yes, the best bulking tool ever, mined beef sandwiches. 500g at a time.

[Narc]

Agreed, with a can of mixed chilli beans ~~~~

[666]

Tin of tuna, half a red onion, a yellow pepper, half a tin of corn and a monster dollop of cottage cheese wit loads of black pepper on. Not bad as salads go.

[bunnyluva]

Tin of tuna, half a red onion, a yellow pepper, half a tin of corn and a monster dollop of cottage cheese wit loads of black pepper on. Not bad as salads go.

Adding some pineaple might have been nice

Phil

[Narc]

Cottage cheese and cheerios, second only to cottage cheese and sugar puffs

[GoldenArrow]

Oh yeah, I'M the freak for putting paprika in tuna mayoniaise!

[Narc]

yes

[Fred]

paprika and tuna mayo rules

[Narc]

Nothing with tuna in rules, apart from the sea, but you can't eat that

[Fred]

we shall see

[uk machine]

oh god yes, the best bulking tool ever, mined beef sandwiches. 500g at a time.
im glad you agree, minced beef sarnies rock, i just whack the whole lot on a georgey fornby, whack on tomato sauce on bread and you all set :029:

[DMPM]

minced beef sarnies
England - Centre of culinary excellence!

:043:

[bunnyluva]

egg and prawn sandwich.

[666]

Adding some pineaple might have been nice

Phil

Ooo, good call. Was a decent salad and was fairly satisfied at the time - been starving for the past two hours though. Grr.

[uk machine]

England - Centre of culinary excellence!

:043:
you know it is beocthhhh! :weed:
i dont care how bad it sounds or looks, as long as it has protein it ill eat it. protein equals sizzzzeeee!
fo' shizzle rideit

[Knighty]

im glad you agree, minced beef sarnies rock, i just whack the whole lot on a georgey fornby, whack on tomato sauce on bread and you all set :029:
LOL @ Fornby & mined beef sarnies


I had turkey mince in onions and olive oil, cauli, peas, and spinach...and an orange <buff>

[bunnyluva]

onion bhaji
chicken tikka
chicken vindaloo
pilau rice
peshwari nan
garlic nan
popadoms

mmmmm

[Knighty]

Swede, carrots, peas, cauli, minced beef, onion, and a mullerlullerluller-liiiiiiight! (Strawberry cheesecake baby!)

[uk machine]

not ****ing enough today. no cash no eats = ****ed off. ate housemates crumpets for break then some pasta and gravy then pint of milk thats fuicking it! im gonna go up the spar and ram raid them for food im that ****ing hungry

[bunnyluva]

Ive had a crap day too, left over curry for brekky, fish and chips for lunch, bacon and a freid egg with cheese a tea timea and some dried fruit and yoghurt.

The girlfriend is out onthe drink tonight, I've told her NOT to come back with a kebab, i don't think my stomach can take any more fat today lol

[Jamin]

fighting me dog over my double cheese burger!

[BengDogg]

fighting me dog over my double cheese burger!

Your not a member of the DWWF too are you? we could form a tag team,

My trade mark moves are the dick kick, the dog nelson and the puppie piledriver

[Jamin]

Your not a member of the DWWF too are you? we could form a tag team,

My trade mark moves are the dick kick, the dog nelson and the puppie piledriver

i havnt got any trade mark moves i just (dog)pound him.
Hes a mastif and weighs the same as me so its a good fight!

[Narc]

4 kebabs, all with red pepper, onion, chestnut mushrooms, plus:
5 king scallops
3 fresh madagscan crevettes (fricking huge these are, like 10" feelers ~~~~)
organic wild salmon steak
octopus tentacles
with lot's of jamican jerk seasoning and some mashed sweet potato, ****ing suberb

[davidwilkie84]

that sounds pretty damn good, i had a massive big bowl of mussels last night in sauce, was absolutely booootiful

[Tricky]

my furry beer-soaked tongue

[bunnyluva]

Steak, topped off with a fried egg.

Phil

[bunnyluva]

Grilled chicken sarnie with philadelphia cheese.

phil

[bunnyluva]

peanut butter on toast and a big glass of whole milk

Phil

[Man of Steel]

Yeuch, just bit into a venison burger and a stream of grease ran into my mouth.

[bunnyluva]

50g of protein powder mixed with 300ml of water.

Blended and left to settle, went down ok, didn't taste bad at all.

Phil

[666]

Tuna, kidney beans, veg soup. Grand.

[GoldenArrow]

i had tuna and scrambled egg in a pitta bread

[Jamin]

chicken tikka pizza!

[bunnyluva]

I think this thread should be used again, gives people a good idea on what to eat on a daily basis (fish finger sandwiches excluded!)

I've just had a chicken sarnie with mayo and mustard.

tonight will be stirfried chicken with water chestnuts and peanuts with boiled rice, mmm

Phil

[Narc]

Damn you eat well Phil, i am so fed up with eating lately all i munch is rice pudding, cereal and whey.

[bunnyluva]

I buy chicken from the local wholesale, 2.5kg of fillet for £10.

The rest of my my diet is pretty cheap, rice, noodels, veg, bread.

No expensive ready made, chemical laden, frozen tv meals for me.

Phil

[Fred]

last thing i had was tuna pasta

200g pasta
3 tins tuna
sweetcorn
bit of cheese sauce
cheese

= about 1500cals, 120ish protein

split into 3 or so meals

[bunnyluva]

Could of added some jalapeno peppers in there fred, would have spiced it up lovely.

Phil

[666]

Pint of coffee currently; I need sweet sweet appetite suppression. Treated myself to some carbs earlier - chicken and lettuce sandwich. Tuna, peas and orange sweet peppers for lunch in a bit. Mmm, tasty... :(

[bunnyluva]

I've just had a few scrap bits of foremaned chicken with a slice of bread and a fried egg on top. mmm. some grilled tomato would have been great with it.

Phil

[uk machine]

with the amount of volume ive been doing lately ive been eating drinking big, even by my standards cant be arsed to type it, plus so much is crap i dont want to see it lol :033:

[bunnyluva]

plus so much is crap i dont want to see it lol :033:

Face your demons :018:

I've opened a big bag of peanuts which I leave in the kitchen, I grab a handful everytime I pass them, lardcity here I come!

Phil

[uk machine]

lol its not too bad, was just saying that as ive just eight sausages and a choco brownie :029: sausages were out of date. todays it been 8 pints milk with one scoop whey each erm pasta small packet of mince. tub cottage cheese. 4 apples bowl of porridge can of tuna some eggs. thats bout same for me give or take few things. nevr keep tabs of cals tbh. im not too bothered as long as i feel stuffed :kinky:

[bunnyluva]

Looks good to me, you've drank eight pints of milk in one day? you should be as big as a house!

Phil

[Fred]

lol its not too bad, was just saying that as ive just eight sausages and a choco brownie :029: sausages were out of date. todays it been 8 pints milk with one scoop whey each erm pasta small packet of mince. tub cottage cheese. 4 apples bowl of porridge can of tuna some eggs. thats bout same for me give or take few things. nevr keep tabs of cals tbh. im not too bothered as long as i feel stuffed :kinky:

thats not as bad as you make your diet sound

would be interesting to mayeb see some progress pics of you if you have any?

sorry dont mean to sound gay :018: just interested in seeing what you look like considiring the amount you eat...

[uk machine]

edit usually its only four pints milk but itwas cheap at shop so got that :032:

[Fred]

last thing i had was a homemade protein bar <buff>

[Scourge]

A Ruby.

[uk machine]

thats not as bad as you make your diet sound

would be interesting to mayeb see some progress pics of you if you have any?

sorry dont mean to sound gay :018: just interested in seeing what you look like considiring the amount you eat...
im a mong i cant upload them cus i dont know how to resize pics, sorry fred :047: i keep on trying tho

[uk machine]

Looks good to me, you've drank eight pints of milk in one day? you should be as big as a house!

Phil
lol yeh maybe i am but ive got a frame that can def hold the weight. im 6'2" and 125kg, i could go upto 150kg imo quite easily. all natural of course, with aas involved who knows :047:

[Tricky]

just resize 'em in paint baby !

[Knighty]

5 egg white omelette with mushrooms, tomatoes, and lean ham...brocoli, peas and cauli, and ketchup/salad cream on the side

About to eat a bowl of oats...mmmmm....oooooats :050:

[bunnyluva]

Grilled chicken and oven chips with mayonaisse and jalapenos, followed by a big bowl of vanilla ice cream mmmmm

Phil

[Fred]

lots of skimmed milk with a bit of nesquik

[PikeKing]

Ginsters Cornish Pasty!

[Fred]

Ginsters Cornish Pasty!

thats pure pish, eat some real food

[Tricky]

Ok. For anyone who has a Morrisons near them, go get some cans of their tuna in olive oil with lemon, pepper and herbs. Its a full-man-size can, so you'll get 35g of protein along with some quality fats.

The game breaker though, is that its got a ring pull lid and tastes bullet so you can nail one in no time.


I just did with a bowl of oats and dried fruit, an apple, a glass of vino and the Sharpe box set.

[bunnyluva]

thats pure pish, eat some real food


Seconded, that's terrible lol.

You're only supposed to eat junk (ie kebabs and curries) at the weekend

Phil

[bunnyluva]

post workout whey with water and a handful or two of dried fruit.

Phil

[bunnyluva]

Breakfast of Oats with dried mixed fruit, mmmm.

Break fast, named because it breaks the fast you just had whilst you were asleep, good eh.

Phil

[Tricky]

Breakfast of Oats with dried mixed fruit, mmmm.

ME TOO!!!

what dried fruit is in your mix? i have raisin, apricot, mango, pineapple and coconut. I thought the coconut qould be gay butits ****ing quality

[Narc]

I always have dried fruit at brekkie, unsulphured apricots are best, then figs, then dates

[bunnyluva]

I've just had, mackerel in a spicy tomato sauce on a piece of toast with onion and tomatoes on top, grilled with jalapenos and a bit lettuce on the side.

followed by ice-cream mmmm

Phil

[bunnyluva]

Bacon sandwich with mayo, mustard and tomato sauce washed down with a big glass of milk (full fat I may add) bulking food that is!

Phil

[uk machine]

Just started making up some bady boy shakes just had one now
Normal breakfast amount of oats
1 banana
pint milk
2 scoops whey

had three of these today, prob a bit extreme as it feels like ive just ate 3 dinners in one, but if you were doing something like smolov i think 5 of these a day would be standard. :023:

[bunnyluva]

no ice-cream?

[uk machine]

nah could be in there i suppose, but for me i class that as junk really so never buy it. :)

[bunnyluva]

I was looking at buying a hand blender for these, I have proper blender but it's too much hassle dismantling and cleaning it after making each shake.

Anyone use one of the hand blenders?

like this

http://www.argos.co.uk/static/Product/partNumber/4202804.htm

I've got a shaker which is good enough for whey and water but adding fruit I'd need to blend.

Phil

[Tricky]

i am eating nBOIOOZWE :030: :030: :030: :030: and i alwed 3 mmiles or mayeb more for a shit sanisch amd a packey of scapi fires

[Knighty]

Lol

[davidwilkie84]

just had... 2 cans of finest scottish lager, then i washed it down with a pint of milk and 2 bits of toast with honey roast ham and cheese spread, deelightful.

[bunnyluva]

My dinner was lovely last night, toast with a nice piece of rare steak, topped off with a fried agg and grilled tomatoes and mushrooms.

Followed by a little bit of pasta and tuna and then a big bowl of ice cream. mmmm

Tonight it was just noodles and chicken, yuk boring.

Phil

[Tricky]

my whole eats today was:

1.whey pint milk bowl oats
2. a Daves Hog Roast which is roast hog/onions/mustard in a brown bap
3. chicken and pasta and veg
4. 5 fried eggs on marmite toast
5. double scoop whey + glucose
6. tuna, oil, brown rice and brocoli
7. whey in pint milk

I slotted in a few bits of fruit as well. Not 3 bad eh?

[bunnyluva]

A nice bit of rare steak with chips, tomatoes, mushrooms and jalapeno peppers.

Afters: Batternburg (sp?) cake and ice cream, mmm

Phil

[davidwilkie84]

pate on toast, love it!

[Narc]

hell yeah, pate i sthe shiz

[madcap]

Hog roasts ****in rule! But no stuffing Tricky?

[666]

I've decided Christmas eating has started already! About 3000 kcals from:

Whole family cheese feast pizza, a salad bowl of oven chips with a tin of beans on, few slices of dipping bread, Yorkie, pint of milk, half a pack of hazelnut cookies... I'm happy.

[PikeKing]

Ian! Nice work my friend :045:

[Narc]

You are almost literally a pig in shit :035: ;) :D

[666]

He he! Eating rocks! :banana:

[Knighty]

I've decided Christmas eating has started already! About 3000 kcals from:

Whole family cheese feast pizza, a salad bowl of oven chips with a tin of beans on, few slices of dipping bread, Yorkie, pint of milk, half a pack of hazelnut cookies... I'm happy.
I've just got fat reading that!

[uk machine]

Thats the way to do it 666!!! :038: :023: You will be close gripping 120kg at this rate! :029:

[666]

I got the munchies again:

3 crispy duck pancakes
4 veg spring rolls
2 pork dumplings
Whole lot of Singapore-style noodles
Whole lot of this chicken dish I can't remember the name of (battered chicken in a hot sweet & sour-ish sauce)
1/2 the mrs' satay chicken (can't believe she ate half of it... Greedy cow ;))
200g chocolate
Pint of milk

Erm, back up to 19 stone 2. In 2 days. Oops...

[Icepick]

Erm, back up to 19 stone 2. In 2 days. Oops...

:018:


So basically I currently have no strengths and a shit-load of weaknesses. My thinking is thus to try and lose a bit of belly as lifting these pissy weights can't take more than one meal's worth of calories. Whilst I'm doing that, I can work on my core and flexibility and getting my squats and pulls up shouldn't be too hard, provided my back and wrist don't get worse. Then, once I'm a bit leaner and my squats and pulls are working again in the new year, I can change my focus back to purely getting stronger.

[666]

Yeah but it's christmas season now! Can't not eat over christmas. That's the rules.

[uk machine]

still two weeks till xmas but yeh my views are the same **** it bulk bulk bulk :038: :038:

[bunnyluva]

Toast topped with cottage cheese and jalapenos, topped with a large grilled chicked breast, topped with grated cheese then popped under the grill mmm

Had a couple of home made shakes today (460 cals each) too.

Don't what supper will be, bacon and eggs probably with grated cheese.

Phil

[666]

Lots of whey, lots of milk. I'm bored.

[Robert]

4 pots o' Grolsch. :024: :030:

[666]

Hmm, your's sounds better than mine.

[PikeKing]

sirloin steak, rice with lots of melted cheese

[666]

Chocolate. Lots and lots of chocolate.

[Fred]

:018:

[666]

1 and 1/2 lbs of strawberry trifle and a chocolate orange.

[kinkymisspinky]

Sounds like my kind of diet. I love trifle.

[666]

Me too, though there's not a lot of Christmas food I don't like. Turkey, sausage stuffing, gammon, sage and onion stuffing, roast tatties, buckets of gravy and cranberry sauce... Mmmmm...

[lil_jimmy]

Bottle of Michelob ultra
Part-boned deep fried chicken breast
Chedde cheese stick
Hot chocolate

Jimbo

[PikeKing]

A cheese and bacon quiche

[Narc]

You're always eating something weird in the middle of the night. are you pregnant?

[PikeKing]

hmmm well that would explain a few things

[bunnyluva]

I think this thread should be ressurrected (sp?)

Most of us need some inspiration to stick to some decent food,

alas all I had for brekkie was some oats with skimmed milk and a couple of cups of coffee.

I'll go shopping and cook up something spectacular later.

Come on guys, what are you really eating

Phil

[PikeKing]

just had 2 bowls of rice crispies, 4 scrambled eggs and 4 rashers of bacon

[bunnyluva]

just had 2 bowls of rice crispies, 4 scrambled eggs and 4 rashers of bacon

Eating for two?

Phil

[Black Knight]

Standard eating for a weekday:

Breakfast: Pancakes made with 100g ground oats, 3 whole eggs, 3 egg whites, little sweetner. Spread with low sugar jam or honey

Mid Morning: Shake; 2 scoops whey, 1 banana, tablespoon peanut butter, water

Lunch: Tuna & salad on 2 pittas + fruit

Mid afternoon: shake (1 heaped scoop whey in water), nuts + fruit

Dinner: Chicken/turkey/lean beef with carbs (pasta/rice/potato) + vegs + yogurt

Post workout: shake: 2 scoops whey 1 scoop glucose

Pre bedtime: cottage cheese or whey in milk or chicken breast

[Narc]

Very clean, doesn't look like many calories for a man of your stature though, you on a diet?

[bunnyluva]

1 tin of mantuna, see

http://www.iron-city.net/showthread.php?p=40708&posted=1#post40708

for details of how to prepare it.

Phil

[bunnyluva]

Standard eating for a weekday:

Breakfast: Pancakes made with 100g ground oats, 3 whole eggs, 3 egg whites, little sweetner. Spread with low sugar jam or honey



Do you grind the oats yourself (if so how) or can you buy them already ground?

I wanna make some

Phil

[Narc]

You can get ground oats in health food stores, it'll cost you a man point though