PDA

View Full Version : mmmmeat...

PikeKing
16-04-2005, 17:37
who eats a lot of beef?

I'm trying to sort my diet so i eat a different protein source each meal.

1. eggs
2. tuna
3. chicken
4. beef

now the beef thing, i cant really afford to eat steaks everyday, what other options do i have, mince, burgers, ummm... anything else?
Mark
16-04-2005, 17:51
who eats a lot of beef?

I'm trying to sort my diet so i eat a different protein source each meal.

1. eggs
2. tuna
3. chicken
4. beef

now the beef thing, i cant really afford to eat steaks everyday, what other options do i have, mince, burgers, ummm... anything else?

I have lean minced beef. It has 10g of fat per 100g. IIRC around 6g of that is saturated fat.
Knighty
16-04-2005, 22:13
Cottage Cheese
Turkey
Pork
Lamb
Quorn
Soya products (Don't believe the anti-soy bullshit!)
Veal
Duck
Pheasant
Prawns
Mackerel
Salmon
Pilchards/sardines
low fat yoghurt
nuts/seeds
kippers
Whey/Casein
Quark
666
16-04-2005, 23:15
I wish I could eat a lot of beef but I can't afford it. I have lean minced beef two to three meals a week and I love it!
bunnyluva
16-04-2005, 23:56
Have a look for meat a meat wholesalers, I found one local, got a great deal on chicken fillets and beef steaks.

Try yell.co.uk and searching for 'meat wholesaler'

Phil
BengDogg
16-04-2005, 23:59
Ive just eaten lots of meat, a large steak, 12oz gammon, large chicken thing , lamb chop sausage prwns and eggs, yes it was mixed grilishious
kinkymisspinky
17-04-2005, 00:00
If you like beef but can't afford too many steaks you could buy cheaper cuts and stew/braise it with some onions and root veggies.
666
17-04-2005, 10:21
Thanks Phil, just found a local(ish) one! I'll have to check them out. How much cheaper did you find it was compared to supermarket meat?

Thanks KMP, stew sounds goooood....
bunnyluva
17-04-2005, 11:00
A local one to me advertises a tray of around 13 large chicken breasts for £10 (can't remember the weight being advertised). My mate got 5 decent cuts of steak for £5 too (all decent sizes)

Phil
Tricky
18-04-2005, 12:15
Yeah do what KMP said....

I buy about a kilo of braising/stewing steak from any supermarket for about £3.

Then: ( in 1 huuuuge pot)

Cut up steak
carrots
onions
leeks
garlic
any veg u want in fact
half a btl of cheap red wine OR a bottle of ale/stout
a pint or two of beef stock
2 bouquet garni (kinda herb teabag)

just stick it all in the pot about 2.00 pm, leave on a really really low heat and by 7ish it'll be beautiful. 1000g of steak is enough for 3-4 meals as well, so you can freeze some of the finished stew in bags and bang it in the microwave later and nail it with some bread - quick feed !
666
18-04-2005, 14:43
Dribble dribble - sounds good! I know what I'm eating next Sunday.
BengDogg
18-04-2005, 15:03
now the beef thing, i cant really afford to eat steaks everyday?

I disagree mate, i use frying/brazing whaqtever the cheapest is ,steak oin my foreman grill, works out very cheap and its not grizzley or chewy after the foreman has done his stuff
Angel Delight
18-04-2005, 15:33
PK please get a life and eat what you like. Yesterday was ridiculous, eating rice and cold tuna steak just because you think it is good for you, even though you could hardly swollow it, because you hated the taste. I eat about 5000 calories a day, what I like, when I like. Pound for pound you know I have more muscular definition than you!!!!!!!! Muhahaha!!!!!!!!

You think too much. You worry too much. You stress too much. Relax, chill and just enjoy being alive and well!
Angel Delight
18-04-2005, 15:35
P.S. Don't waste your time replying to this. I know you better than anyone else on this forum and you have an obsessive, addictive nature.
PikeKing
18-04-2005, 15:38
Pound for pound you know I have more muscular definition than you!!!!!!!! Muhahaha!!!!!!!!


excuse me, **** off do you!

and who said i wanted definition!?

no way do you eat 5000 calories a day, you dont know how much food that is
Fred
18-04-2005, 15:49
lmao

BEEFCAKE
DMPM
19-04-2005, 10:01
Liver. Get it down ya.
uk machine
09-05-2005, 02:44
dunno what its called exactly but u can get beef in gravy in a can. morrisons 1.50 for two (dunno wat it is now, was an offer) cans 50g protein plus init. over a jacket spud with greens and ya fooking laughing!!
Alex (Big-AL)
09-05-2005, 08:45
Liver. Get it down ya.
Sikko :019:

AL
Robert
09-05-2005, 11:17
AD, not being funny but no way do you bulk-ala-rob.
bunnyluva
09-05-2005, 15:14
Thanks Phil, just found a local(ish) one! I'll have to check them out. How much cheaper did you find it was compared to supermarket meat?

Thanks KMP, stew sounds goooood....


Did you follow this up and find them cheaper than a supermarket?

Phil