Which one

[Rogue_zero]

Think its time to add creatine to my diet, whats best guys and gals? Advice welcome <buff>

[Fred]

get creapure creatine monohydrate powder

i find any other crap doesnt work

especially stay away from things like creatine serum

the only other thing that you may want to look into is creatine ethyl ester

[the block]

all in one have got some on a buy 3 get cheapest item free

http://www.sports-nutrition.net/erol.html