Recipes

[bunnyluva]

How about it, a recipe thread. We're probably all sick of eating the same stuff, there must loads of little tips to spice up tuna or scrambled eggs.

I find scrambled eggs too plain so i add some cottage cheese, makes them nice and creamy and easy to eat.

Egg and prawn sandwhiches are nice too.

Phil

[Fred]

'carb options' bbq sauce is good for tuna as its low calorie and actually nice, so you won't get much shit calories wether cutting or bulking up

[PikeKing]

not that i do this now but when i was in full training, i would dice some onion and peppers, mix it up with the tuna, then pour flax oil or something on it

[666]

Tuna, baked beans (Value ones have no sugar in) and chilli powder mixed up and dolloped on a jacket spud. Grand.

[666]

Tuna, tomato puree, cumin, coriander, sultanas chucked in a frying pan for a minute or so with some cooked rice. Add veg like onions or peppers if you can be bothered. Ends up like a sort of tuna curry risotto thing, really easy.

[666]

Tuna, chopped tomatoes, kidney beans, chopped chillis/chilli powder, peppers and onions if you've got time and gravy granules (trust me) all heated up in a pan. Good with pasta, rice or by itself.

[666]

Tuna, spring onions, sweetcorn, tomato puree, ground ginger, garlic granules, cayenne/chilli powder and a little bit of honey chucked in a wok/frying pan with cooked rice for a couple of minutes. Turns out like a chinese sweet and sour risotto thing.

[GoldenArrow]

and if you dont like tuna, 666 has........nothing. ;)

[Rayza]

I sometimes eat brown bread. It makes me laugh.

[666]

Same recipes all work well with turkey/chicken if you've got more money than me...

[666]

Alternative: Cow pie, mooncake x 2, 2 litres gold top milk.

[Narc]

cooked chicken, onion, pepper, sweet potato, curry powder, chicken stock in a pan for 1/2 hour 'kin awesome curry

[Tricky]

can of tuna and mullerlight (choice of flavour) sounds more minging than that fat bird who does Youve Been Framed but you cant actually taste the tuna and it makes it nice and moist.

[666]

can of tuna and mullerlight (choice of flavour) sounds more minging than that fat bird who does Youve Been Framed but you cant actually taste the tuna and it makes it nice and moist.

That's just sick. Really, really sick.

[bunnyluva]

muller lite and tuna, is erm, quite different lol

not too bad taste wise i suppose

actually i dont think i can finish it


phil

[bunnyluva]

i will stick to tuna and fresh orange.

phil

[Fred]

tuna and low fat natural yoghurt is good as an alternative to mayonnaise

[Hulk]

Tuna and pasta bake,

3 or 4 tins of tuna, cream of mushroom soup, wholemeal pasta, low fat cheese.

Heat the soup untill it goes creamy, while boiling the pasta untill soft.
Drain the pasta and whack it in a big bowl, then add the soup and cans of drained tuna and mix it all up.

Put all of this into a big dish and flatten it down, then grate lots of low fat cheese on top and stick in the oven untill golden brown.

DELICIOUS, i take it to work with me and eat a quarter every 2-3 or so hours, i have a microwave!

Lots of carbs and protein and its really nice, stinks the office out though but who cares! :106:

[Fred]

sounds good

think i'll try it with tomato or chicken soup though... have you tried anything over than mushroom?