View Full Version : I'm really sorry guys
PikeKing
22-01-2005, 17:42
i'm going to start doing regular CV training
nnnooooooooooooooooooooooooooooooooooooooooooooooo o
BengDogg
22-01-2005, 17:55
ahhaahaha! Good on ya tubs!
BengDogg
22-01-2005, 18:13
For someone who is as obese as sir pikey i would recoomend walking on the tread mill for 15 mins at 3 mph to begin with st. johns ambulance standing by :) Joke! Tabata train Pike! See if you like it and it will still keep a barbell in your hands
Like what?
More than three reps per set...
BengDogg
22-01-2005, 21:55
More than three reps per set...
Lol very good! made me laugh
PikeKing
22-01-2005, 22:00
I would of laughed it if wasnt true as far as I'm concerned!
[annoyingly loud volume cockeny bastard accent]Go on my son.[/annoyingly loud volume cockeny bastard accent]
:miss:
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