View Full Version : Deadlifting with Hex Plates
plateau2
18-10-2011, 12:49
So these are a pain in the ass, chasing the bar around the floor. Anyone else had to cope with this, and how did you resolve the issue?
Finally a use for airex pads?
plateau2
18-10-2011, 13:15
Finally a use for airex pads?
LOL!
Haven't seen any in my gym
Pull off very low pins, potentially standing on plates at the same time to eliminate the height difference.
plateau2
18-10-2011, 13:21
Pull off very low pins, potentially standing on plates at the same time to eliminate the height difference.
Excellent, simple and effective.
1 e-beer coming your way, or 1-"ebol" as you probably shouldn't be drinking!
No idea how low I can go in the rack but will find out!
Thanks
plateau2
28-10-2011, 15:52
This works perfectly by the way about exactly the same as from the floor!
Thanks chaps
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