Self-massage tip of the day!

[GoldenArrow]

1. Go to Boots/Tesco etc
2. Buy deodorant roller (biggest you can find may be better)
3. Pop 'ball' off, throw away contents
4. Wash out, put ball back on
5. You now have on of these (http://www.omnimassage.uk.com/) for effectively free (actually free if you wait for an empty one you've used)

I also filled mine with freeze gel, so you get a deep tissue massage then freeze gel on the area!

[Narc]

Mint.

[madcap]

you should have got a patent for this and sold it at an 800% mark up.

[Narc]

Yeah, ****ing missed a trick here you ballbag.

[GoldenArrow]

I think omni roller have already done that :D

Plus I was given the tip by someone else

[Dave284]

Made one yesterday, works a ****ing charm

[Narc]

I shall be buying my deodorant can today...which will be a first.

[GoldenArrow]

Pound shop winner, shall be shoving this with vigour into my forearms to try and finally sort my grip pain issues. This one has no freeze gel in it as I don't fancy stinking of freeze gel all day every day!