TAT 70
19-12-2010, 09:20
Right then folks i have got to try & squeeze in all my training
& was wondering how you people would do it ?
I`ve got to fit in
2 sess boxing (pm)
2 weights sess (pm)
1 mma sess (sometimes)
2 open mats (pm)
2 bjj sess (pm)
running (am)
at the mo its like this:
mon weights (pm)
tues run (am) boxing/bjj (pm)
wed bjj (pm)
thurs run (am) boxing (pm) weights (pm)
fri open mat (pm)
sat mma (am) open mat (am)
sunday conditioning & boxing (am)
I was going to start doing my weights on sat & sun
or in the mornings before work just to free up some
time.
I need to get some extra conditioning stuff in as well
as i intend to compete next yr.
Any thoughts would be gratefuly recieved.
Cheers :038:
& was wondering how you people would do it ?
I`ve got to fit in
2 sess boxing (pm)
2 weights sess (pm)
1 mma sess (sometimes)
2 open mats (pm)
2 bjj sess (pm)
running (am)
at the mo its like this:
mon weights (pm)
tues run (am) boxing/bjj (pm)
wed bjj (pm)
thurs run (am) boxing (pm) weights (pm)
fri open mat (pm)
sat mma (am) open mat (am)
sunday conditioning & boxing (am)
I was going to start doing my weights on sat & sun
or in the mornings before work just to free up some
time.
I need to get some extra conditioning stuff in as well
as i intend to compete next yr.
Any thoughts would be gratefuly recieved.
Cheers :038: