A 200lb Wolverine.

[Robert]

Soon to be a 260lb Wolverine.

http://pg.photos.yahoo.com/ph/robmoatesv2/detail?.dir=/d5dd&.dnm=5a90.jpg&.src=ph

Legs 26.5"
Arms 16"
Waist 34"

[badger]

http://www.ebaumsworld.com/forumfun/misc12.jpg

[badger]

it says


"The File You Are Looking For Is Inaccessible."

[PikeKing]

hehee

[Robert]

LOL @ that pic.

I forgot to make the pics public. Doh. It works now.

[Narc]

Haha you really are a wolverine, that hair must account for 10 of those pounds!!?? Good stuff! Gonna show us the legs then???

[Robert]

Certainly. My camera is an expensive one and as such, consumes batteries faster than PikeKing cums, and thats fast.

As soon as they are charged again, I will get some done. Most likely tonight.

[PikeKing]

Certainly. My camera is an expensive one and as such, consumes batteries faster than PikeKing cums, and thats fast.


OI! LMAO

[NJ]

Haha you really are a wolverine, that hair must account for 10 of those pounds!!?? Good stuff! Gonna show us the legs then???

Steady on there tiger.
Looking good Rob,how long as i taken you to get to that weight,what did you start from?

[Robert]

I was 140lbs this time last year. So I have gained 60lbs in 12 months.

[badger]

looking good, progress is great - keep it up.

[DMPM]

Looking big mate. Good stuff.

[Fred]

cor blimey rob u animal

im presently 217lbs :D

more bodyfat than you though... but hey im gonna be a sumo wrestler

[Robert]

Thanks guys.

[Narc]

I was 140lbs this time last year. So I have gained 60lbs in 12 months.

That is very impressive, any before pics? before and after lifts?

[Robert]

No pics of 140lbs I am afriad.

Before: (Totally RAW).
BW - 140lbs@about 7-8%.
Squat - 70-80kg.
DL - No idea, it was low though.
Bench - none existant.
Static Hold - prolly about 140kg, maybe a touch more.

Now: (Totally RAW).
BW - 200lbs@about 10-12%.
Squat - 150kg.
Deadlift - 200+kg.
Bench - I got 90x3 last Friday, so I reckon on Friday coming I will get 2 plates a side for a single, so 100kg.
Static Hold - Nearly 300kg.

Not bad for a years work.

Goals for this year: (Weights include belt here).
BW - 240lbs@13%.
Squat - 200kg.
Deadlift - 240kg.
Bench - 140kg.
Static Hold - 350kg.

Those are not nessecrily do-able, but definitley something to aim for.

[BengDogg]

Rob youi fat mutant! Stop bulking so much you make me look skinny!

[Narc]

Nice work, can't wait till i can bench 100, my first bench session was 26.5kg x 12-10-8 LOL
I reckon you'll do it, and this little fvcker will be chasing you all the way ha ha!

[kinkymisspinky]

ian says you're a fat git.

[Man of Steel]

You're lookin' sexy Rob, if I was a poof I'd.... No I hate the ripped shaven look, much better to look like a burly caveman <buff> .

[Tricky]

I was 140lbs this time last year. So I have gained 60lbs in 12 months.
bejaysus! Superb progress. Your still a hairy cnut with shit wallpaper though ;)

[Robert]

ian says you're a fat git.
He's just jealous 'cos he is so thin he makes my camera stap look fat.

P.S. I am going to have to cancel Friday, so you can go out with Ian again now.

[Robert]

bejaysus! Superb progress. Your still a hairy **** with shit wallpaper though ;)
Hair rules. If I shave it knocks 97% off all my lifts. Also, i'll remember to mention your thoughts on my mum-in-laws wallpaper during Christmas dinner.

[Knighty]

He's just jealous 'cos he is so thin he makes my camera stap look fat.

P.S. I am going to have to cancel Friday, so you can go out with Ian again now.


ROFLMFAO...I resemble an ethiopian AIDS victim!

Superb progress
ditto ^ :023: <buff>

[Mike]

Good stuff Rob!