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When i finally get my PayPal account sorted,i will have myself a copy of that Dinosaur Training ,had it recommended,had a good review on this site as well.
Yes it is a very good book, got a copy for myself!
BengDogg
02-12-2004, 15:38
Good stuff and something differnet to the usual whey/creatine stores
It was actually me that e-mailed you about it yesterday,i had a paypal account a couple of years back but i couldn't remember the password,duh!.When i put in my details my card was still registered to that account,so i've had to close that one and set up a new one.
Have you read the whole book then?
I can understand about the PayPal thing it can get very frustrating with them sometimes!
I got the book as a present for my birthday and read it within about a week :023:
Right,purchased a copy of Dinosaur Training from Fred (Quality Supps) and got great service.Sent a cheque on monday 06/12,recieved a pm from Fred on Wed 08/12 to say book was in the post and recieved it on Friday 10/12 in pristine condition in its plastic covering.
Nice one Fred and well done mate.
(Is that worth £15 then mate or any CoC grippers you've got lying around ;) :D )
Thanks NJ, have sent you a PM.
bump for updated pricing/product info.
I might get some caffine tabs for deadlifting and uni work. I want a testimonial and average doesage reccomendations, and how far your £6 goes...
Cheers.
http://www.qualitysupps.co.uk/index.php?main_page=product_info&cPath=2&products_id=24
General consensus is not to take more than 3 tabs a day.
I was going crazy with them not long ago, taking 4-5 a day, (when I was cutting) but I wouldn't recommend it. I find one in the morning is more than enough if I feel tired.
You get 200 tabs, so if you just took one a day they would last you... 200 days :D It's all gonna depend on how much you need them.
How long do they take to kick in? How long does the effect last? How long does the 'peak' last, and when does the 'peak' kick in? what kind of results did you notice, both physically and emotionally?
Any downides?
How long do they take to kick in? How long does the effect last? How long does the 'peak' last, and when does the 'peak' kick in? what kind of results did you notice, both physically and emotionally?
Any downides?
A 200mg tablet gives pretty much the same effect you would recieve drinking 2-3 strong coffees. This will vary from person to person...
I find it kicks in within a couple of minutes but then I seem to respond quite well to anything with caffeine in... I find the 'peak' to last about 30-60 mins, but the effect doesn't wear off completely for 4-6hours, so it's not recommended to take it if you will be going to bed within the 6 or so hours after you would take it.
Personally I don't find any downsides unless I take something silly like 3 or more tablets at once (which I have done a couple of times), this makes you shakey, dizzy and the comedown is terrible.
If you keep to the recommended dose you should be fine.
the block
17-02-2005, 18:39
i've took 3/4 + a couple of aspirins and a strong cup of coffee + a red bull on a fairly regular basis. and sometimes a cap of thermogenesis from tmof.
it will wake you up. definitely gets your heart racing - a bit too much sometimes. and you do build up a tolerance fairly quickly - although dependant on how much caffeine you get from other sources like red bull/tea/coffee.
the addition of aspirin will give you a slightly euphoric experience sometimes.
a day off from caffeine solves the tolerance build up.
with training it can help pick up provided you eat good as normal and can also help you a bit with focus and productive aggression.
you get 100 tabs @ 200mg caffeine content each. on average a bottle lasts me about 3 months at least.
the block
17-02-2005, 18:42
oh yeah - peak kicks in after 10/15 mins or so and lasts for about 25/30 mins after which its not as noticeable due to blood flow, body heat and general workout induced tiredness.
if you use them for work etc... then the first thing that you may notice is that whatever tiredness you had behind your eyes is no longer there - if you get that.
is ur real name manfred?
yep
Man of Steel
17-02-2005, 19:09
You had me thinking it was Keith.
Oiii Manfred, why are you still selling PHs? Isn't it now illlegal?! Tut tut young man :kinky: .
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