jonnywildboars 666 workout!

[PikeKing]

some of you may know the boar, his recent workout was so nuts i had to post it here

:firedevil666:firedevil


* 111 x 23" boxjump burpees
* 111 x 32kg kettlebell swings
* 111 x pressups
* 111 x 12kg kettlebell thrusters
* 111 x 22.5kg dumbell snatch
* 111 x 6.5kg medicine ball slamms

59 mins 38 seconds

[BengDogg]

I met him once a couple of years back and he was a very nice chap, that workout looks totally solid! i cant wait to get my kettle bell

[madcap]

aye boar is a top bloke! Im in pain looking at that workout!

[ATZ]

And his reason for that pain fest was?

[PikeKing]

he is a conditioning maniac

[666]

I wish my name was Jonny Wildboar.

[ATZ]

IMO the worst bit of that lot without a doubt would have been the thrusters. I may give this a go if I'm feeling brave one day...

[chi]

Who is jonny wildboar then?

[Sloth]

think he's a sugden barbell lad. not sure though.
ian you can be jonny wildboar, all you have to do is complete the simple task at the top of the page :ninja:

[Boar]

everyone can be jonnywildboar !! coz i sacked him off ages ago !

the hardest section was weirdly the pressups as my arms couldnt pressout and the time just went to pot while i pushed out the last few.

i wouldnt do that again as i got the shakes afterward , i did have one of the best baths ever though.

[madcap]

welcome boar!

[Sloth]

ai, nice to have you on 'board'.

[BengDogg]

Ah John made it over to IC! Welcome

[Boar]

cheers lads

since i gave powerlifting the elbow , im not really a sugden boy , still deciding what i am myself really ,except a twat ,which is obvious !!