Erector Shirt

[DMPM]

According to the British powerlifting site, you can use an erector shirt in unequipped comps.

I had a look on the Inzer site, and they’re quite cheap.

Do you get much out of them for the squat and deadlift?

Can you put them on yourself?

The site says for first timers to get your shoulder measurement +2 (52”) or your chest +7 (51”). For others, it says just use your shoulder (50”). What size should I get do you think?

DMPM,
Potential gear whore

[help]

iv never ehard of anyone using one, never seen anyone using one and never even seen one in real life or a picture of a person wearing one

buy a squat suit to cross to the dark side. Oh, and dont bother to do this until your doing 2x bw

[scruffy]

According to the British powerlifting site, you can use an erector shirt in unequipped comps.

I had a look on the Inzer site, and they’re quite cheap.

Do you get much out of them for the squat and deadlift?

Can you put them on yourself?

The site says for first timers to get your shoulder measurement +2 (52”) or your chest +7 (51”). For others, it says just use your shoulder (50”). What size should I get do you think?

DMPM,
Potential gear whore


an erector shirt will keep your core tight, it does give a little, but more than anything it gives confidence...

[BengDogg]

Is it similar to wearing a belt then?

[DMPM]

buy a squat suit to cross to the dark side. Oh, and dont bother to do this until your doing 2x bw
That's a very long way off ATM.

:(

[help]

no its not

and your only barrier is time

[DMPM]

Cheers mate. I wouldn't mind a 220 squat, I tell ya... ;)