Supertraining for sale [Archive]

Man of Steel

24-11-2004, 23:59

Would any of you ladies and gentlemen be interested in buying Mel Siff's Supertraining for around £30? I might be coming into possesion of a few copies in three weeks.

DMPM

25-11-2004, 01:35

I'd love a copy, but I won't be in sunny Britian for another 7 weeks.

Robert

25-11-2004, 08:49

Hell yes.

Man of Steel

25-11-2004, 12:59

I'll post up the details if they arrive. DMPM, if your in luck I might have a copy by then so get in touch when you reach our sunny shores.

the block

25-11-2004, 13:36

me too. yes please. :045:

BengDogg

26-11-2004, 13:53

Yes! Definate!

BengDogg

28-11-2004, 17:52

So how do we go about making this purchase? Will you contact people nearer the time or something?

Man of Steel

28-11-2004, 23:14

So how do we go about making this purchase? Will you contact people nearer the time or something?
The delivery should arrive in two to three weeks and I'll post up the details then. You can pay by cheque, money or paypal.

BengDogg

29-11-2004, 13:01

great stuff let us know!

joe_naturally

09-12-2004, 22:57

Hi I'm joe, I just joined here because a guy I know pointed me here for this book - I'd love a copy. I'll check back every few days - please let me know when you can and I can paypal you.

Man of Steel

10-12-2004, 21:42

The book should be available in a months time and there'll be enough copies for everybody. It'll be selling for £35 including postage and packaging.

Man of Steel

22-12-2004, 00:15

Keep some of your Christmas money because the book ahould be available in ten days :041:

Robert

22-12-2004, 10:14

Yay.

joe_naturally

23-12-2004, 10:38

awesome. This is gonna be my christmas present from my mum. I@ll check back here but please try to remember me if the regulars jump on the copies first!
Ta

the block

27-12-2004, 04:34

mmmm - dribble dribble

NJ

11-01-2005, 11:48

For someone who has just finished reading Dinosaur Training and still being,what i consider anyway,somewhat inexperienced strength training wise,what could i expect from this book and would it be of benefit to me or way over my head?

EDIT - anyone?

Man of Steel

11-01-2005, 17:18

I've only had a glance through the book so I can't say too much but it seems to cover just about everything involved in weight training except diet and goes into great detail. It's supposed to be quite a heavy read but the parts I've read were understandable enough and shouldn't go over your head if you have a basic knowlage of physiology and training. The book would be of more use to someone who had been training for a long time since they would be more likely to implement the training methods.
You're always better to have a greater knowlage of training theory so that as you get bigger and stronger you're training can keep up with it.

Mike

11-01-2005, 17:22

I've only had a glance through the book so I can't say too much but it seems to cover just about everything involved in weight training except diet and goes into great detail. It's supposed to be quite a heavy read but the parts I've read were understandable enough and shouldn't go over your head if you have a basic knowlage of physiology and training. The book would be of more use to someone who had been training for a long time since they would be more likely to implement the training methods.
You're always better to have a greater knowlage of training theory so that as you get bigger and stronger you're training can keep up with it.

Is it more weights then anything else? I got sh1t load of uni books which are good but not specific to weights, they are more general. Dunno if it's worth getting.

Man of Steel

11-01-2005, 17:31

I'd say at least half the 480 odd pages are about strength training. There's a couple of guys on this site who've read the book and might chip in with more details.

Mike

11-01-2005, 17:31

I'd say at least half the 480 odd pages are about strength training. There's a couple of guys on this site who've read the book and might chip in with more details.

Thanks.

Dildo69

11-01-2005, 17:37

I would agree its better for someone with good training experience/knowledge, i dont think it would be a great read for a newbie.

Def worth buying though for now or the future.

NJ

12-01-2005, 07:45

I've only had a glance through the book so I can't say too much but it seems to cover just about everything involved in weight training except diet and goes into great detail. It's supposed to be quite a heavy read but the parts I've read were understandable enough and shouldn't go over your head if you have a basic knowlage of physiology and training. The book would be of more use to someone who had been training for a long time since they would be more likely to implement the training methods.
You're always better to have a greater knowlage of training theory so that as you get bigger and stronger you're training can keep up with it.

Thanks for that,good point in the last sentance,cheers.