Achillies tendon...

[jackass]

Guys
After any kind of cardio or playing footie, my achillies are quite sore. When this dies down about a day after, they are sore to the touch only. Is this 'tendonitis' ? Is it a sign im clearly not warming up/cooling down enough, or is it impossible to tell with having it checked by a pro?

[Bullneck Pacifist Gimboid]

Could be a whole raft of things...

Achilles Tendonitis (http://www.sportsinjuryclinic.net/cybertherapist/back/achilles/tendinitis.htm)

also linked in a lot of cases to

Plantar Fasciitis (http://www.sportsinjuryclinic.net/cybertherapist/front/foot/plantarfaciitis.htm)