View Full Version : Slackening IT band
Would getting the girlfriend to roll a rolling pin along the length of the IT band whilst stretching it give any greater results than stretching alone?
PikeKing
08-08-2007, 21:49
do u know how much that would hurt?
just get a foam roller and do it yourself
Yes, I tried it earlier, and also had abrasive massage. But I just have to man up and take it. It would help though?
PikeKing
09-08-2007, 08:09
yup probably
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