Now thats impressive!

[PikeKing]

http://www.defrancostraining.com/pics/images/pics/male-hs/wrist-roll.jpg

thats 100lbs on there, I've got that ironmind roller at work doing just 10kg on it is impressive

[Man of Steel]

Is he holding that with one hand? Who the feck is he?

[PikeKing]

Is he holding that with one hand? Who the feck is he?

lol hes momentarily holding it with one hand as hes rolling it up, i think hes a baseball player. The pic came from Defrancos site.

[BengDogg]

Owch!

[DMPM]

That's an awesome idea using the end of an Oly. bar. I'm going to try that.