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View Full Version : How to squat

HardcoreSportsTraining
02-06-2007, 14:16
http://www.youtube.com/watch?v=1m6vcyQqx_Q
webcore
02-06-2007, 15:16
hahaha!

"Well, his depth is good." lol
BengDogg
02-06-2007, 16:15
Godam! That hurt me, i mean ffs!!! 220kg and he looks like hes never been to the gym.
PikeKing
02-06-2007, 17:17
hahaha! best training video ever
Tone C
02-06-2007, 18:12
Ouch.Just ....ouch.
ocaz
02-06-2007, 18:44
What a ****ing idiot obviously never lifted anything close to that and also he deserved it for squatting in a smith machine :044:
the block
02-06-2007, 18:47
^^^^ hear hear - smith machine usage deserves that - and a double ass raping to takeaway too
Tone C
02-06-2007, 18:48
Yea,its not like he could even roll the weight off after...
the block
02-06-2007, 19:16
it was all planned - heavy weight on smith - he falls flat - thats where the ass raping comes into play. oldest trick in the book.
BengDogg
02-06-2007, 21:33
lol @ the block
PikeKing
02-06-2007, 21:34
it was all planned - heavy weight on smith - he falls flat - thats where the ass raping comes into play. oldest trick in the book.

do you do that often?
the block
02-06-2007, 21:43
only if i know you're in the vicinity - with your glitter lube :D