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View Full Version : Narcs bicep workout caught on tape

van_halen
09-03-2007, 13:39
http://www.youtube.com/watch?v=5NXfV6Gy3QQ

Need to work on your ROM Tim. A
Sloth
09-03-2007, 13:45
:046:
ROCKIN!!! hahah, second the ROM :045:
Narc
09-03-2007, 13:54
LMAO!

I bet that guy front squats more than you.
van_halen
09-03-2007, 14:28
Lol! I challenge you to a front squat comp! BRING IT ON!
Narc
09-03-2007, 14:43
Ha, deal, biggest percentage of bodyweight wins :)
van_halen
09-03-2007, 14:47
Ha, deal, biggest percentage of bodyweight wins :)

You bastard! Lol! Can I change this to a deadlift comp!
Narc
09-03-2007, 15:15
Nope, you made your bed now sleep in it
Bullneck Pacifist Gimboid
09-03-2007, 15:39
THats definitely not Narc, the bloke in the vid has a chest...
Narc
09-03-2007, 16:46
...and isn't the guy that's going to kick your ass
LA
09-03-2007, 17:42
http://www.youtube.com/watch?v=5NXfV6Gy3QQ

Need to work on your ROM Tim. A

WHY!!!!?!!!!

I think he's doing 21's or whatever they call them btw.