HardcoreSportsTraining
26-11-2006, 01:18
Right you gays....here is some stuff you need to know, but will probably ignore, copied and pasted...
i was thinking of posting a topic
but its too gay
i felt like doing something after my leg workour thursday
...so i went for a 5k run
and the question was, how many of you could do that?
and if you are training 'to look and be healthy' don't you think you should be able to?
when i was PLing, i used to live in fear of one of my clients asking me to join them on a 5k fun run or similar
people pay us to train them not to get them EITHER as strong as they can posssibly be OR totally ****ed, but to achieve their goals and minimise the risk..if that means 99% of my clients don't do GMs, despite louie saying they are great, 99% of them don;t do GMs.
never mind that half the shit WSB sells is ways of working round injuries
safety squat bar, buffallo bar, belt squat ...etc
popped a disk? (due to our advice) ....buy this machine!
........and laugh at those 'pussies' doing single leg deadlifts and not getting hurt
i was thinking of posting a topic
but its too gay
i felt like doing something after my leg workour thursday
...so i went for a 5k run
and the question was, how many of you could do that?
and if you are training 'to look and be healthy' don't you think you should be able to?
when i was PLing, i used to live in fear of one of my clients asking me to join them on a 5k fun run or similar
people pay us to train them not to get them EITHER as strong as they can posssibly be OR totally ****ed, but to achieve their goals and minimise the risk..if that means 99% of my clients don't do GMs, despite louie saying they are great, 99% of them don;t do GMs.
never mind that half the shit WSB sells is ways of working round injuries
safety squat bar, buffallo bar, belt squat ...etc
popped a disk? (due to our advice) ....buy this machine!
........and laugh at those 'pussies' doing single leg deadlifts and not getting hurt