The shame of measurements

[Alex (Big-AL)]

I actually measured myself today, for two main reasons - to motivate myself to improve upon them and to shame myself into change with some of them.

Here goes:-

Height 6'3"
Weight 17 st 11.5 :017:
Neck 19"
Chest 51" :)
Bicep 18" :045:
Forearm 13.75"
Waist 40" :mad:
Upper thigh 29"
Just above knee 22"
Calf 16.5"

Waist is a bit of a scare! At least i have nowhere to hide now.

Would anyone else like to share, then we can cry on each other's shoulders and get back to improving.

Cheers

AL

[Narc]

Big mother!

I think i'm about...

Height 5'9
26" thighs
34" waist
15" arms

at around 180lbs...

...or more succinctly, skinny

[Fred]

im about

16" arms
16" calves
39" waist :044:
weight 227lbs (16st3)

my waist is a bit bloated at the moment tho with the food im eating, or atleast thats my excuse :045:

[King Fu]

Height 6'4"
14" biceps
12" forarms
37.5 waist
26" thigh
15" calf
40" chest
200lbs

My waist is catching up with yours fred :)

[Fred]

its ok im going to do modelling soon for 'powerbelly international corp.' <buff>

[Alex (Big-AL)]

my belt size beats all! :022:

AL