I am training tomorrow!

[PikeKing]

I'm not sure what I'm gonna do yet. Some kind of Leg exercise, for highish reps. Then some rehabby shoulder work, go me!!

[BengDogg]

Hope it goes well mate!!!! Keep us posted

[Angel Delight]

I'm not sure what I'm gonna do yet. Some kind of Leg exercise, for highish reps. Then some rehabby shoulder work, go me!!

You are still injured. Your chakras are chaotic and you will end up with a worse injury. Be sensible, wait a while.

[PikeKing]

I cant wait anymore, its kill or cure time

[Angel Delight]

Then i will kill you. Don't say I didn't tell you so.

[Knighty]

Don't do it!The rehabilitation stuff, yes, but I wouldn't push it

[Black Knight]

Good luck PK. You must have been going out of your mind not being able to train!
Hope it goes well for you mate.
Why not detail the nature and cause of your injury and your rehab on the new forum for us all to learn from?

[Robert]

All the best. Kind of know AD is right, but don't give a bleep if you know what I mean. Do what makes you happy mate!

[Angel Delight]

Problem is he won't be happy when he makes things worse and has to take more time off. I've been helping him holistically with his rehab and he has to be patient as he has a bit more time to heal.

[Mike]

If you are injured, stay clear of the weights.