monkey butt

[the block]

on page 78 'Relax into Stretch' by comrade Pavel Tsatsouline. he has a 'Kneeling Hip Flexor Stretch'. I quote:

"Tight hip flexors are the culprit behind many bad backs, monkey butts, and athletic mediocrity"

so what is this monkey butt? no google image searching pplllleeeaaassse.

i think that it may be when your bum sort of sticks out behind you more than it should. i think i have it :022:

[Icepick]

think thats one for PK :044:

[PikeKing]

yup walking around with your butt out, i do it, but i'm just doing it to show off my glutes

[the block]

corrective measures? aside from eating bananas and pretending to be a real monkey.

is your one linked to that pelvic tilt you mentioned during the 'photo in pants' incident?

[Icepick]

but dont girls do that all the time though

[the block]

i dont think so as if they did then they would tilt forward at the waist

[PikeKing]

corrective measures? aside from eating bananas and pretending to be a real monkey.

is your one linked to that pelvic tilt you mentioned during the 'photo in pants' incident?

corrective measure: lengthen hip flexors, lowers abs and glute strength. Grow hair all over body ( i have that bit covered ).

and yes it is linked to that

[PikeKing]

but dont girls do that all the time though

yeah u see it in a lot of women, can be caused by wearing heels

[PikeKing]

i dont think so as if they did then they would tilt forward at the waist

nope, they just have an increase lordotic curve

[the block]

thanks. dont get me started about the hair mate, although its nothing an acid bath wouldnt fix!