View Full Version : whey in water anditbeing stable?
howlong can i leave ready mixedwhey in water?
i wantto fill a 3ltrbottle with whey and water in the morning to take to work instead of 5shakers and just chug it through the vday... any problemswith this? will the protien de-nature/de-generate?
no its fine to leave it in there for the day, not sure about any longer though
BengDogg
21-07-2005, 17:44
just keep it out of the sun and hot areas
howlong can i leave ready mixedwhey in water?
i wantto fill a 3ltrbottle with whey and water in the morning to take to work instead of 5shakers and just chug it through the vday... any problemswith this? will the protien de-nature/de-generate?
This is a good idea. Damnit I need to put on some weight, I'm going to start doing this.
Im sure I have read somewhere that the protein starts to break down after 15 minutes. i may well be wrong though! :012:
Crystal Method
29-09-2005, 10:44
i wouldn't drink it after more than a hour when it hadn't been chilled, not because of it "denaturing" more because it goes off very quickly
Im sure I have read somewhere that the protein starts to break down after 15 minutes. i may well be wrong though! :012:
isnt that creatine?
FistsOfFury
26-10-2005, 12:03
Id of thought it would be fine in water....wouldnt do it with milk though lol. Yeah its creatine that you should consume asap. If you look in the 'preparation instructions' of your whey it wont say anything about how soon u need to drink it....on the back of creatine however, it does.
Its not ideal but its fine.
Wouldnt leave it anymore than a day personally.
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