Everyone should read this...

[PikeKing]

http://www.elitefts.com/documents/blackberry.htm

[GoldenArrow]

My squat got to the point I had to wear 2 squat suits to train with 315 for my safety squat bar dynamic box squats.

I'd have thought there might be a problem if I was having to wear ONE myself!

[PikeKing]

....and what have i said about training different movements?

not that its helped me though

[PikeKing]

and this.........

http://www.elitefts.com/documents/dave_tate_story.htm

[GoldenArrow]

I'll 'everyone should read this' you!

[Black Knight]

and this.........

http://www.elitefts.com/documents/dave_tate_story.htm
Liked this one, very interesting. :045:

[Stu]

Intresting read!