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Fred
20-06-2005, 18:42
Roughly 9g of protein, 45g of carbs and just over 200cals per bagel!!!

Why wasn't I told of these before????
Knighty
20-06-2005, 21:41
Because they are refined and processed nutritionless lumps of flour
PikeKing
20-06-2005, 21:42
best time to eat em is post workout
Fred
20-06-2005, 21:55
naaaaaaa they are great knighty
PikeKing
20-06-2005, 21:57
you're saying they arent refined to buggery?
Fred
20-06-2005, 22:00
im not saying anything

i like them though
the block
20-06-2005, 22:23
good bulk accessory
Fred
20-06-2005, 22:27
point taken, i wont buy anymore whilst cutting lol
Angel Delight
21-06-2005, 14:05
you're saying they arent refined to buggery?

Don't be a hypocrite, you and I eat shed loads of bagels when we go to London. You love 'em!!!!!!!!!!
PikeKing
21-06-2005, 14:16
i'm not slating them in a general sense, great for bulking and postworkout but crap if you are trying to reduce bodyfat
Angel Delight
21-06-2005, 14:21
i'm not slating them in a general sense, great for bulking and postworkout but crap if you are trying to reduce bodyfat

In that case you must be happy with your body fat then, the amount you eat!!!!!!!!!!!!!
Narc
21-06-2005, 15:28
Cinnamon and raisin, toasted, with cream cheese and jam
Fred
21-06-2005, 16:20
^^ thats what im talking about
Crystal Method
25-06-2005, 10:52
you could easily incorporate them into a cut.
I like mine with scrambled eggs and sometimes some lean bacon and a bit of mozzarella - yum
Rogue_zero
25-06-2005, 10:56
phillidelphia cheese, plain and simple
Knighty
25-06-2005, 18:31
you could easily incorporate them into a cut.
I like mine with scrambled eggs and sometimes some lean bacon and a bit of mozzarella - yum
Yes, but if you lack the will power to not just have 'the odd one' on a cut, which Fred does (no disrespect), then IMO it's better to avoid all together so he doesn't get the taste for them
Fred
25-06-2005, 18:48
Yes, but if you lack the will power to not just have 'the odd one' on a cut, which Fred does (no disrespect), then IMO it's better to avoid all together so he doesn't get the taste for them

why you !?!?!?!!?!!1111 onetwothreefourfivesixseveneightninetentwentythree !!!!!!!1


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Knighty
25-06-2005, 21:46
mate...have you got key board tourettes? lol
Fred
26-06-2005, 00:04
its the craze
Crystal Method
26-06-2005, 09:41
Yes, but if you lack the will power to not just have 'the odd one' on a cut, which Fred does (no disrespect), then IMO it's better to avoid all together so he doesn't get the taste for them

probably true lol