Wats your favourite lift?

[Knighty]

My favourite lifts have to be either pull ups, dips, or front squats... it's very close between those three boys

[BengDogg]

Im loving military press these days

[Man of Steel]

Deadlift gives me the most pleasure, it's nowhere near as masochistic as the squat.

[PikeKing]

Power Clean for me

[help]

squat

[Scourge]

Depends on the purpose - Squats for effective strength gains, deadlifts as a good show lift for shifting heavy weights and one-handed barbell snatch for shits and giggles and upsetting the PTs in your average chrome-and-fern gyms.

[Alex (Big-AL)]

shirt lifting

Nah probably deadlifting or overhead pressing. I used to like cleans alot but can not do them at the mo.

AL

[Stu]

Overhead barrel press, sandbag farmers walks or squat... havn't quite made up my mind!

[Mike]

At the moment it's box squats for me. I can feel my glutes/hams working again, yeah.

[rock]

deadlift and squats rulezz

[Robert]

ATM: Its plate pinching (cos i am good at it), thick bar benching/OHPing (cos its very hard and you feel hard doing them) and thick bar D/O deadlifts (combination of the previous two reasons). Oooooooh, and rack pulls with tiny tiny ROM (recently discoverd how much fun it is to hold onto silly weights).

[the block]

i suppose it would be OHP as i have got better at it, have a stronger core and its good holding a bar with big plates over your head and standing there looking around :016:

[Black Knight]

Powercleans coz I'm better at 'em compared to my deadlift, also coz I like the dynamic nature of the lift.
OH squats coz they've improved my overhead shoulder strength (obviously) and also my front squat a lot.
Hate box squats at the moment but Im determined to love em!

[badger]

deadlifts

[kinkymisspinky]

strangely, i really enjoy squatting.

[Crystal Method]

Front Squats

[Miki]

Clean and Press at the moment

[DMPM]

Push press and deadlift.