- Welcome to the new injury support forum!
- Torn Gastrocnemius (Calve)
- BLew my knees out!
- My lower back
- Argghhh !!! torn quad 1 (?)
- Fore Arm Injury
- I may be able to start training light again, BUT...
- Minor shoulder injury
- My Wrist
- I really feel for you guys.
- hot or cold?
- my back
- **** IT. Shoulder gone again
- Traps and rhomboids
- Ermmm. Oh ****.
- I'm not injured, but I'm getting there!
- Psychosomatic pain
- Wait a Bit for Back Health
- Tensa Fasciae Latae
- Stabilizing the scapula
- Stretching Questions.
- did my back in again
- So I'm thinking..
- Rehab routine
- Injury prevention: The Importance Of Restoration
- Bench Press pain
- pulled muscle
- High blood pressure!!!!
- Ah Hahahahaha
- Shoulder prob
- Exertional headaches
- Foam Rollers For Myofascial Release / Massage
- Tips for repairing backs
- I have poo on my elbows
- Everyone should read this...
- Self Myofascial Release (SMR)
- Herniated disc!
- shoulder problem
- good posture
- stretching glutes?
- monkey butt
- movment prep
- Calf pain
- interesting read
- Glute activation
- Sleeping on one side
- Preventing Injury to the Shoulders
- Sore Lower Back
- Sacroilliac joint
- Mentally recovering from injury
- Shoulder crunching
- Hip/groin problems.
- What on earth have I done to my back?
- Squats.....
- What have Rob and I got in common?
- Spinal flexion in the morning
- foam thingybob
- aaaaargggghhhh - shoulder
- Ab Strength
- Lower Back Pump - Ouch!
- Arnold Press, rotator cuff risk?
- Oh Shit I Have A Lump!!!
- Numb Fingers
- Sports Hernia - maybe?
- I am Mike Boyle..
- If you could start again....
- Clicking hip
- Popping Knee
- Cryogel.
- Achilles Tendonitis
- Shoulder Prob
- 5th "Little Toe" Metatarsel
- Wrist Prob
- Chinese "Bones Water" or something
- Shin Pain
- Back pain
- Static Stretching Exercises
- Choosing a good physio
- IC injury rate
- Headaches after squats
- Life after Arthroscopy
- Patellar Tendonitis
- Time off + Deeply religious debate that i can't be arsed to read.
- Sore Soles
- calve "pain"
- Recurring Hamstring Strain
- Chiropractors
- Slackening IT band
- Ankle
- Foam Rollers
- Unable to do OH work
- Achillies tendon...
- Elbow pain
- Blood pressure / heart disease / pulse rate - scientific study
- Pulled Groin Muscle
- Externally rotated legs
- Elbow wrap suggestions
- i'm injured AGAIN and this is my rehab program
- coming off a back injury - need input
- Balance stuff
- Iffy Left Delt.
- Tight fingers in the morning
- How Many Of You Have Never Had An Injury????
- Backahce?
- Major League DOMS
- Ankle Prehab?
- Ab Wheel Burpees
- Knee Pain
- Pulled Hamstring
- Body Fat testing
- Cryogel on offer
- Yoga?
- kankle
- Forearm Pain
- Hurt my ****ing hip
- carpel tunnel syndrome
- Posture and sleep
- Arthritis
- Sprained Wrists
- Correcting poor posture...
- Back Pain
- thigh chafing
- Posture problem
- Serious Issue
- Push presses causing lower back pain
- Niggly lower back. Should I take more time off?
- So tired!
- The Effect of Hip Rotation Deficits on Low Back and SI joint Pain
- Massage v Sports Injury Clinic v Chiro
- What have I done to my calves!
- Cycling & Osteperosis?
- Sudocrem and my skanky arse crack and gooch
- Pain In Left Side Of Body
- Forearm aggravated by chins
- Active restoration
- SI JOINT, back pain and tingling in the left foot.
- Scapula area injury (yep fat sam is injured again)
- Warm Up Ideas
- Heartburn/acid reflux
- Leg adductor/hernia ?
- Bitch Tits
- Pain in the lower lat area
- SIJ
- ankle sprain from squats
- feckin' forearm
- Sleep or lack of it ?
- What the **** is wrong with my calves?
- Joint Stuff
- Shoulder prehab
- Shoulder Flexability ?
- Anterior pelvic tilt/groin issues
- Pulled Lower mid lat ?
- DMSO, Naproxen and Voltaren